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Books > Health, Home & Family > Self-help & practical interests > Popular psychology

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Life Makeovers - 52 Practical and Inspiring Ways to Improve Your Life One Week at a Time (Paperback) Loot Price: R108
Discovery Miles 1 080
You Save: R17 (14%)
Life Makeovers - 52 Practical and Inspiring Ways to Improve Your Life One Week at a Time (Paperback): Cheryl Richardson

Life Makeovers - 52 Practical and Inspiring Ways to Improve Your Life One Week at a Time (Paperback)

Cheryl Richardson

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List price R125 Loot Price R108 Discovery Miles 1 080 You Save R17 (14%)

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Author of the No.1 New York Times bestseller, Take Time for Your Life,now shows you how to reclaim your life – one week at a time

Cheryl Richardson, bestselling author and one of America’s most sought-after personal coaches, knows firsthand how tough it can be to juggle the daily demands of living in a fast-paced world – and how easily you can become disconnected from your true self and what makes you happy.

Now, in Life Makeovers, Cheryl applies her renowned coaching skills to demonstrate how small but important changes to our daily routines can have a huge and very positive impact on the way we feel about ourselves and others.

As she guides us through her simple but effective plan for both reflecting and taking action, Cheryl offers practical advice and exercises on a wide range of topics, such as:

* Using the gift of time; it’s all about self-management, not time-management

* Having fun; what to do when life gets too serious

* Trying to juggle all the balls at once; which ones to drop and which ones to run with

* Stepping out of the shadow and into the light; taking your rightful place in the world

Inspirational, comprehensive and fun to use, this perfect companion to Take Time for Your Life is the ultimate step-by-step guide to a happier, more balanced life – a life you’ve always dreamed of living.

‘Cheryl Richardson is a wise and loving woman. Her advice is as excellent as it is fun to read’

Marianne Williamson, author of A Return to Love

General

Imprint: Bantam Books (Transworld Publishers a division of the Random House Group)
Country of origin: United Kingdom
Release date: July 2001
Authors: Cheryl Richardson
Dimensions: 198 x 129 x 15mm (L x W x T)
Format: Paperback
Pages: 220
ISBN-13: 978-0-553-81371-5
Categories: Books > Health, Home & Family > Self-help & practical interests
Books > Health, Home & Family > Self-help & practical interests > Popular psychology
Books > Health, Home & Family > Self-help & practical interests > Popular psychology > General
LSN: 0-553-81371-4
Barcode: 9780553813715

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