Responding to growing interest among psychotherapists of all
theoretical orientations, this practical book provides a
comprehensive introduction to mindfulness and its contemporary
clinical applications. The authors, who have been practicing both
mindfulness and psychotherapy for decades, present a range of
clear-cut procedures for practicing mindfulness techniques and
teaching them to patients experiencing depression, anxiety, chronic
pain, and other problems. Also addressed are ways that mindfulness
practices can increase acceptance and empathy in the therapeutic
relationship. The book reviews the philosophical underpinnings of
mindfulness and presents compelling empirical findings.
User-friendly features include illustrative case examples, practice
exercises, and resource listings.
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