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Sell On LootThe Safe Back Workout, Tape 3: Advanced Level (VHS video casette)
This book shows you how to isolate and safely train your abdominal and back muscles. You can learn a fun gymnastic ball workout. You can learn additional balance exercises and an advanced routine. You can learn how to protect your back from injury at your health club.
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Product Description
This book shows you how to isolate and safely train your abdominal and back muscles. You can learn a fun gymnastic ball workout. You can learn additional balance exercises and an advanced routine. You can learn how to protect your back from injury at your health club.
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Product Details
General
Studio | Lippincott Williams and Wilkins |
Country of origin | United States |
Series | Rehabilitation of the Spine Video Series |
Release date | November 1998 |
Availability | Supplier out of stock. If you add this item to your wish list we will let you know when it becomes available. |
Authors | Craig Liebenson |
Format | VHS video casette |
Categories | |
LSN | 0-683-30313-9 |
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