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Good to Eat - Real food to nourish and sustain you for life (Hardcover) Loot Price: R555
Discovery Miles 5 550
You Save: R123 (18%)
Good to Eat - Real food to nourish and sustain you for life (Hardcover): David Atherton

Good to Eat - Real food to nourish and sustain you for life (Hardcover)

David Atherton

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List price R678 Loot Price R555 Discovery Miles 5 550 You Save R123 (18%)

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'"Good to eat" recipes indeed, as well as lots of things which are "good to know". David wears his knowledge lightly - about the science and nutrition of food - so that the focus can remain on making the food delicious. It's all there, though, for those who want the 'why's as well as the yums...' Yotam Ottolenghi 'Revitalise your diet and feel well-fed at the same time.' Dan Lepard 'Good to Eat is full of tasty morsels of both knowledge and recipes that you and all your gut microbes will love! A fantastic book.' Tim Spector 100 fresh, healthy pescatarian recipes 'People often think that healthy eating means restricting foods or counting calories. But for me this form of 'healthy eating' was not sustainable. Plus, it was dull. I hated cutting out the food I loved best - bread, cake, pizza, Yorkshire puddings! That realisation changed how I approached food. Food should be healthy, but so should our relationship with food. So instead of depriving myself of my favourite dishes, I found new, easy ways to make them better for me.' - David Atherton GOOD TO EAT is a book that indulges our craving for baked goods, filling foods and sustaining meals but leaves us feeling good. With a few simple tweaks - like using root veg to minimise the use of sugar or trying a plant-based alternative - you can enjoy what you love to eat while nourishing your body. Food is one of the longest relationships of our lives and what we put on the plate should be more important than what we are leaving off it. With 100 exciting new recipes from the 2019 Great British Bake Off winner GOOD TO EAT promises fresh and filling suppers, sweet treats with a healthy spin, hearty salads to pick and mix, soups and more. David will leave you eating and living well.

General

Imprint: Hodder & Stoughton
Country of origin: United Kingdom
Release date: May 2021
Authors: David Atherton
Dimensions: 248 x 196 x 26mm (L x W x T)
Format: Hardcover
Pages: 256
ISBN-13: 978-1-5293-5263-4
Categories: Books > Health, Home & Family > Cookery / food & drink etc > TV / celebrity chef cookbooks
Books > Health, Home & Family > Cookery / food & drink etc > Health & wholefood cookery > General
Books > Health, Home & Family > Cookery / food & drink etc > General cookery > Cookery dishes & courses > Cakes, baking, icing & sugarcraft
Books > Food & Drink > General cookery > Cookery dishes & courses > Cakes, baking, icing & sugarcraft
Books > Food & Drink > Health & wholefood cookery > General
Books > Food & Drink > TV / celebrity chef cookbooks
LSN: 1-5293-5263-0
Barcode: 9781529352634

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