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Books > Health, Home & Family > Family & health > Coping with personal problems

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Outsmarting Worry - An Older Kid's Guide to Managing Anxiety (Paperback) Loot Price: R218
Discovery Miles 2 180
You Save: R12 (5%)
Outsmarting Worry - An Older Kid's Guide to Managing Anxiety (Paperback): Dawn Huebner

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Outsmarting Worry - An Older Kid's Guide to Managing Anxiety (Paperback)

Dawn Huebner; Illustrated by Kara McHale

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List price R230 Loot Price R218 Discovery Miles 2 180 You Save R12 (5%)

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Worry has a way of growing, shifting from not-a-big-deal to a VERY BIG DEAL in the blink of an eye. This big-deal Worry is tricky, luring children into behaviours that keep the anxiety cycle going. Children often find it hard to fight back against Worry, but not anymore. Outsmarting Worry teaches 9-13 year olds and the adults who care about them a specific set of skills that makes it easier to face - and overcome - worries and fears. Smart, practical, proven techniques are presented in language immediately accessible to children with an emphasis on shifting from knowing to doing, from worried to happy and free.

General

Imprint: Jessica Kingsley Publishers
Country of origin: United Kingdom
Release date: October 2017
Authors: Dawn Huebner
Illustrators: Kara McHale
Dimensions: 229 x 152 x 10mm (L x W x T)
Format: Paperback
Pages: 110
ISBN-13: 978-1-78592-782-9
Categories: Books > Medicine > Other branches of medicine
Books > Health, Home & Family > Family & health
Books > Health, Home & Family > Self-help & practical interests
Books > Children's & Educational > Life skills & personal awareness, general studies
Books > Medicine > Other branches of medicine > Psychiatry
Books > Medicine > Other branches of medicine > Clinical psychology
Books > Health, Home & Family > Family & health > Advice on parenting
Books > Health, Home & Family > Family & health > Coping with personal problems
Books > Health, Home & Family > Self-help & practical interests > General
Books > Children's & Educational > Life skills & personal awareness, general studies > Personal issues
Books > Medicine > Other branches of medicine > Clinical psychology > Psychotherapy
Books > Health, Home & Family > Family & health > Advice on parenting > General
Books > Health, Home & Family > Family & health > Coping with personal problems > General
Books > Children's & Educational > Life skills & personal awareness, general studies > Personal issues > Self-awareness & self-esteem
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LSN: 1-78592-782-5
Barcode: 9781785927829

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