The Living Diet: Conquer Stress in Your Life Now! (Electronic book text)

The world is full of people who are stressed out. Anyone who has lived through a catastrophic event - military veterans, disaster survivors, crime victims, firefighters and others - can have symptoms of post-traumatic stress disorder (PTSD). The Living Diet chronicles the life of a veteran who is overwhelmed by PTSD following his return from overseas combat tours. His only safety line is a former military chaplain who encourages him to seek help. It doesn't matter who you are - veteran or non-veteran. It doesn't matter whether you are male or female. PTSD can get a grip on you and control your life. Learn to adapt to the four ingredients of The Living Diet and begin your healing process today!