Panic attacks, phobias, extreme shyness, and general anxiety
disrupt the lives of an estimated 15 per cent of the population.
Typically, these kinds of problems are diagnosed, often without
evidence, as being caused by a biochemical imbalance that requires
rebalancing through medication. The result, very often, is an
endless psychiatric revolving-door syndrome.
With the publication of "Don't Panic," readers now have a
practical alternative. This breakthrough book offers proven ways
for afflicted readers to change their lives for the better
permanently and without drugs. Here's how.
Dr McLaren has observed that emotional distress in adults, such
as anxiety and depression, often arises from learned responses that
were triggered by negative childhood backgrounds. But what was true
or helpful in childhood become false assumptions and poor
coping-strategies in adulthoodleading individuals into
self-reinforcing cycles of emotional crisis. And yet, Dr McLaren
has discovered, the symptoms disappear permanently if these
strategies are changed and the assumptions overturned.
Dr. McLaren's pathfinding book, rich with specific examples and
case studies, offers readers real-life ways to escape from
self-sabotaging patterns of behaviour. "Don't Panic" is an
invaluable resource: a clearly expressed, straightforward guide
that works, written by an experienced mental-health
Is the information for this product incomplete, wrong or inappropriate?
Let us know about it.
Does this product have an incorrect or missing image?
Send us a new image.
Is this product missing categories?
Add more categories.
Review This Product
No reviews yet - be the first to create one!