Dr Clare Bailey, GP, and acclaimed food writer Justine Pattison have created meals which are tasty and easy to make, from breakfasts and brunches, soups and shakes to more substantial suppers and even occasional indulgent treats. All the recipes are based on the low-carb Mediterranean style of eating now proven to revolutionise your health.
Whether you are embarking on an intensive weight-loss programme to prevent or reverse Type 2 diabetes, or simply want to bring down your blood pressure and cholesterol and improve your mood and general health, The Fast 800 Recipe Book will inspire you to change the way you eat for ever.
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Dr Clare Bailey, GP, and acclaimed food writer Justine Pattison have created meals which are tasty and easy to make, from breakfasts and brunches, soups and shakes to more substantial suppers and even occasional indulgent treats. All the recipes are based on the low-carb Mediterranean style of eating now proven to revolutionise your health.
Whether you are embarking on an intensive weight-loss programme to prevent or reverse Type 2 diabetes, or simply want to bring down your blood pressure and cholesterol and improve your mood and general health, The Fast 800 Recipe Book will inspire you to change the way you eat for ever.
Imprint | Short Books Ltd |
Country of origin | United Kingdom |
Release date | June 2019 |
Availability | Expected to ship within 9 - 15 working days |
Authors | Dr. Clare Bailey, Justine Pattison |
Foreword by | Michael Mosley |
Dimensions | 246 x 189 x 25mm (L x W x T) |
Format | Paperback |
Pages | 256 |
ISBN-13 | 978-1-78072-413-3 |
Barcode | 9781780724133 |
Categories | |
LSN | 1-78072-413-6 |