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Books > Health, Home & Family > Self-help & practical interests > Advice on careers & achieving success

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The Energy Code - Mastering Energy In The Age Of Burnout (Paperback) Loot Price: R413
Discovery Miles 4 130
You Save: R53 (11%)

The Energy Code - Mastering Energy In The Age Of Burnout (Paperback)

Dr. Ela Manga

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List price R466 Loot Price R413 Discovery Miles 4 130 You Save R53 (11%)

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Dr Ela Manga believes that suffering from stress and burnout has reached epidemic proportions in the world. Being too busy and exhausted is becoming a shared narrative of modern living.

In her book The Energy Code, Dr Ela Manga offers a wealth of simple, sophisticated and powerful ways to integrate what she calls “recovery loops” into our everyday lives. This book is packed full of compelling, real-life stories about the debilitating effects of stress and is a treasure trove of practical tips for preventing and recovering from it.

The Energy Code ultimately brings awareness to the basic laws and principles of energy, by weaving together the science of Western medicine and Eastern philosophy.

General

Imprint: Melinda Ferguson Books
Country of origin: South Africa
Release date: June 2017
Authors: Dr. Ela Manga
Dimensions: 235 x 155 x 18mm (L x W x T)
Format: Paperback
Pages: 212
ISBN-13: 978-1-920601-83-6
Categories: Books > Health, Home & Family > Self-help & practical interests > Advice on careers & achieving success
Books > Humanities > Philosophy > Non-Western philosophy > General
Books > Health, Home & Family > Family & health > Popular medicine > General
Books > Health, Home & Family > Family & health > Coping with personal problems > Coping with stress
Books > Health, Home & Family > Self-help & practical interests > Popular psychology > General
Books > Philosophy > Non-Western philosophy > General
Books > Local Author Showcase > Lifestyle
LSN: 1-920601-83-X
Barcode: 9781920601836

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