How to cope when the world overwhelms you. For those people who:
have a keen imagination; are labelled too shy or too sensitive; who
perform poorly when being observed even though they are usually
competent; have vivid dreams; for whom time alone each day is
essential; and find they are quickly overwhelmed by noise and
confusion, crowded parties, hectic office life............. this is
the book to help them understand themselves and how best to cope in
various situations. Highly sensitive people are often very bright
and creative but many suffer from low self esteem. They are not
'neurotics' as they have been labelled for so long. However, high
sensitivity can lead them to cease to engage with the outside
world. The book offers solutions for a happy and fulfilling life.
Particularly in the way an HSP perceives his or herself: the book
helps to 'reframe' past events, such as a difficult childhood, or
how they see themselves - ie. shy. Particularly strong material for
those raising a sensitive child
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