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Books > Health, Home & Family > Family & health > Coping with personal problems > Coping with stress

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Growing Beyond Survival - A Self-Help Toolkit for Managing Traumatic Stress (Paperback, 2nd ed.) Loot Price: R425
Discovery Miles 4 250
You Save: R117 (22%)
Growing Beyond Survival - A Self-Help Toolkit for Managing Traumatic Stress (Paperback, 2nd ed.): Elizabeth G Vermilyea
Growing Beyond Survival - A Self-Help Toolkit for Managing Traumatic Stress (Paperback, 2nd ed.): Elizabeth G Vermilyea

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Growing Beyond Survival - A Self-Help Toolkit for Managing Traumatic Stress (Paperback, 2nd ed.)

Elizabeth G Vermilyea

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List price R542 Loot Price R425 Discovery Miles 4 250 You Save R117 (22%)

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The revised edition of this popular and highly accessible toolkit incorporates new research about trauma and the process of healing. Complex concepts are clearly explained and the tools are organized progressively, building self-management skills in the most logical and effective sequence. Symptoms and behaviors typical of those who have traumatic stress conditions are thoroughly discussed, and strategies for managing and changing them are systematically offered and explained.

Growing beyond Survival teaches a broad range of coping tools, allowing survivors of trauma to choose and use them according to their needs. It is a great workbook for use in individual therapy, in symptom management groups, and as a self-help approach.

General

Imprint: Sidran Press
Country of origin: United States
Release date: May 2013
First published: May 2013
Authors: Elizabeth G Vermilyea
Dimensions: 277 x 208 x 15mm (L x W x T)
Format: Paperback - Trade
Pages: 194
Edition: 2nd ed.
ISBN-13: 978-1-886968-22-6
Barcode: 9781886968226
Categories: Promotions
Books > Health, Home & Family > Family & health > Coping with personal problems > Coping with stress
LSN: 1-886968-22-5

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