The revised edition of this popular and highly accessible toolkit
incorporates new research about trauma and the process of healing.
Complex concepts are clearly explained and the tools are organized
progressively, building self-management skills in the most logical
and effective sequence. Symptoms and behaviors typical of those who
have traumatic stress conditions are thoroughly discussed, and
strategies for managing and changing them are systematically
offered and explained.
Growing beyond Survival teaches a broad range of coping tools,
allowing survivors of trauma to choose and use them according to
their needs. It is a great workbook for use in individual therapy,
in symptom management groups, and as a self-help approach.
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