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Cook Yourself Young - The Power of Food (Paperback) Loot Price: R292
Discovery Miles 2 920
You Save: R48 (14%)
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Cook Yourself Young - The Power of Food (Paperback)

Elizabeth Peyton-Jones

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List price R340 Loot Price R292 Discovery Miles 2 920 You Save R48 (14%)

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Want to look and feel 10 years younger? Keen to eliminate bloating, bags under your eyes, and other nagging and unpleasant symptoms of ageing? Looking to lose weight and stay trim? Well, forget botox and chemical peels. Keep clear of the surgeon's knife. All you need is to change what you eat and to COOK YOURSELF YOUNG.In her revolutionary new book, COOK YOURSELF YOUNG, naturopath and food and health expert, Elizabeth Peyton-Jones explains how simply by changing the way you cook you can rejuvenate your looks and wellbeing, and live a healthier, more balanced and energised life. In this follow-up book to Eat Yourself Young, the author gives more than 100 'Youthing' recipes, free from meat and refined sugar, but still packed full of goodness and flavour.All the food is delicious, too. Breakfast on oat pancakes with apple puree and cashew cream; tuck into a Thai fish curry for supper; and finish off with pecan pies or coconut ice cream for dessert. There are recipes for tasty breads and soups, healthy snacks and juices, and plenty of ideas for light meals and three-course dinners.

General

Imprint: Quadrille Publishing Ltd
Country of origin: United Kingdom
Release date: July 2015
Authors: Elizabeth Peyton-Jones
Dimensions: 240 x 190 x 16mm (L x W x T)
Format: Paperback
Pages: 160
ISBN-13: 978-1-84949-586-8
Categories: Books > Health, Home & Family > Cookery / food & drink etc > Health & wholefood cookery > General
Books > Food & Drink > Health & wholefood cookery > General
LSN: 1-84949-586-6
Barcode: 9781849495868

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