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The Mindfulness Colouring Book - Anti-stress Art Therapy for Busy People (Paperback, Main Market Ed.) Loot Price: R138
Discovery Miles 1 380
You Save: R88 (39%)

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The Mindfulness Colouring Book - Anti-stress Art Therapy for Busy People (Paperback, Main Market Ed.)

Emma Farrarons

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List price R226 Loot Price R138 Discovery Miles 1 380 You Save R88 (39%)

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The bestselling adult colouring book! Working with your hands is one of the best ways to soothe anxiety and eliminate stress. This stunning, pocket-sized colouring book offers a practical exercise in mindfulness that draws on your creativity and hones your focus. Beautifully illustrated by Emma Farrarons, The Mindfulness Colouring Book is filled with templates for exquisite scenes and intricate, sophisticated patterns, prompting you to meditate on your artwork as you mindfully and creatively fill these pages with colour. Take a few minutes out of your day, wherever you are, and colour your way to peace and calm.

General

Imprint: Boxtree
Country of origin: United Kingdom
Release date: 2015
Authors: Emma Farrarons
Dimensions: 178 x 125 x 10mm (L x W x T)
Format: Paperback
Pages: 112
Edition: Main Market Ed.
ISBN-13: 978-0-7522-6562-9
Categories: Books > Health, Home & Family > Handicrafts
Books > Health, Home & Family > Self-help & practical interests
Books > Sport & Leisure > Miscellaneous items
Books > Health, Home & Family > Handicrafts > General
Books > Health, Home & Family > Self-help & practical interests > General
Books > Sport & Leisure > Miscellaneous items > Stationery items
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LSN: 0-7522-6562-8
Barcode: 9780752265629

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