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Books > Health, Home & Family > Family & health > Advice on parenting > Pregnancy, birth & baby care

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Feed the Belly (Paperback) Loot Price: R231
Discovery Miles 2 310
You Save: R69 (23%)
Feed the Belly (Paperback): Frances Largeman-Roth

Feed the Belly (Paperback)

Frances Largeman-Roth

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List price R300 Loot Price R231 Discovery Miles 2 310 You Save R69 (23%)

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Every expectant mum wants to ensure the best possible health for her baby, and "Feed the Belly" offers comforting answers to the quandaries over what's safe and healthy to eat. Featuring nearly 70 mouthwatering, easy-to-make recipes organized by craving (sweet, salty, meaty, spicy, thirst-quenching), this eating-well guide outlines what you need, pointing out Baby Bonus nutrients in each recipe. "Feed the Belly" also reveals what should (and shouldn't) be on your shopping list, how to choose the healthiest fish, germ-free ways to cook and eat, how much weight gain is appropriate, and nutrition strategies for when you're trying for a bump. It's capped off by a seven-day eating plan, a handbook on healthier fast-food, and tips on sweating for two (yoga poses included).

General

Imprint: Sourcebooks
Country of origin: United States
Release date: October 2009
First published: May 2009
Authors: Frances Largeman-Roth
Dimensions: 229 x 153 x 23mm (L x W x T)
Format: Paperback - Unsewn / adhesive bound
Pages: 320
ISBN-13: 978-1-4022-1338-0
Categories: Books > Health, Home & Family > Family & health
Books > Health, Home & Family > Family & health > Advice on parenting
Books > Health, Home & Family > Family & health > Advice on parenting > Pregnancy, birth & baby care
LSN: 1-4022-1338-7
Barcode: 9781402213380

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