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Stop! Drop! & Wiggle! - 7 Easy Steps to Happiness (Paperback) Loot Price: R183
Discovery Miles 1 830
You Save: R43 (19%)
Stop! Drop! & Wiggle! - 7 Easy Steps to Happiness (Paperback): Gaia Shawna Morrissette

Stop! Drop! & Wiggle! - 7 Easy Steps to Happiness (Paperback)

Gaia Shawna Morrissette

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List price R226 Loot Price R183 Discovery Miles 1 830 You Save R43 (19%)

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Are you tired of being unhappy? If so, then welcome to Stop Drop & Wiggle 7 Easy Steps to Happiness. This book takes you on an epic adventure to discover the happy life you have always wanted to live. Full of many fun and creative exercises, Stop Drop & Wiggle promises a lighthearted and simple method to bring happiness into your daily life by reprogramming your emotional default expression to one of gratitude, love, and happiness. Here are some of the amazing discoveries you will make on this journey: Understand why you are not happy in your daily life. Gain awareness of how your mind, body, and environment affect your emotions. Discover healthy, effective ways to express emotions. Learn how 7 easy steps can achieve long-lasting change. Find your inner cheerleader and discover your problem-solving super power. Stop Drop & Wiggle also includes many bonus materials to support your emotional wellness. Gaia shares her personal journey of self-discovery in a lighthearted, fun, and candid approach. With more than fifteen years of personal coaching and facilitation, Gaia brings a unique and insightful perspective to achieving happiness. Pick up Stop Drop & Wiggle you are only 7 steps away from the happiness that you deserve.

General

Imprint: Balboa Press
Country of origin: United States
Release date: April 2014
First published: April 2014
Authors: Gaia Shawna Morrissette
Dimensions: 229 x 152 x 6mm (L x W x T)
Format: Paperback - Trade
Pages: 116
ISBN-13: 978-1-4525-9512-2
Categories: Books > Health, Home & Family > Self-help & practical interests
Books > Health, Home & Family > Self-help & practical interests > General
LSN: 1-4525-9512-7
Barcode: 9781452595122

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