Are you tired of being unhappy? If so, then welcome to Stop Drop
& Wiggle 7 Easy Steps to Happiness. This book takes you on an
epic adventure to discover the happy life you have always wanted to
live. Full of many fun and creative exercises, Stop Drop &
Wiggle promises a lighthearted and simple method to bring happiness
into your daily life by reprogramming your emotional default
expression to one of gratitude, love, and happiness. Here are some
of the amazing discoveries you will make on this journey:
Understand why you are not happy in your daily life. Gain awareness
of how your mind, body, and environment affect your emotions.
Discover healthy, effective ways to express emotions. Learn how 7
easy steps can achieve long-lasting change. Find your inner
cheerleader and discover your problem-solving super power. Stop
Drop & Wiggle also includes many bonus materials to support
your emotional wellness. Gaia shares her personal journey of
self-discovery in a lighthearted, fun, and candid approach. With
more than fifteen years of personal coaching and facilitation, Gaia
brings a unique and insightful perspective to achieving happiness.
Pick up Stop Drop & Wiggle you are only 7 steps away from the
happiness that you deserve.
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