Garmin Forerunner 55 Smartwatch (White)

SEE YOURSELF AS A RUNNER

This easy-to-use GPS smartwatch is designed for people of all skill levels to track their stats and chase their fitness goals.


DESIGNED FOR FORM AND FUNCTION
Lightweight and comfortable, this smartwatch is the perfect fit for running and for everyday life.

SPORT-READY MATERIALS
Whether you’re running a 5K or sweating it out during HIIT sessions, experience the ultimate in comfort with this sporty silicone band.


We’ve got all the running essentials.

BUILT-IN GPS
Track where you run, and get accurate stats, including distance, pace and intervals.

WRIST-BASED HEART RATE
Get heart rate data1 along with alerts if your heart rate stays high while you’re at rest. Even gauge how hard your heart is working during activities.

GARMIN COACH
These adaptive training plans feature guidance from expert coaches and free training plans that adapt to you and your goals. Workouts sync right to your watch from the Garmin Connect app.

DAILY SUGGESTED WORKOUTS
For personalised training guidance, get daily run recommendations of varying intensities based on your training history, fitness level and recovery time.

PACEPRO TECHNOLOGY
To help you plan your race day strategy, this feature offers GPS-based pace guidance for a selected course or distance in the Garmin Connect™ app. So you can tailor your efforts to what’s ahead.

FINISH TIME
Want some guidance to help you meet your goal? Select a distance for your run, and you’ll be able to see a data screen that shows your estimated finish time.


More ways to track health and wellness.

FITNESS TRACKING
While you’re out and about, Forerunner 55 tracks steps, intensity minutes and more1.

STRESS TRACKING
Find out if you’re having a calm, balanced or stressful day. Relax reminders will even prompt you to do a short breathing activity.

BODY BATTERY ENERGY MONITORING
Track your body’s energy levels so you can find the best times for activity and rest.

INTENSITY MINUTES
See when during the day you earned intensity minutes from moderate and vigorous physical activity.

FITNESS AGE
This feature uses chronological age, resting heart rate and other factors to estimate if your body is younger or older than you are. Age is just a number, after all.

RESPIRATION TRACKING
See how you’re breathing throughout the day, during sleep and during breathwork activities.

WOMEN’S HEALTH TRACKING
Use the Garmin Connect app to track your menstrual cycle or pregnancy. Log symptoms, get exercise and nutrition education, and more.