Walking Medicine - The Lifetime Guide to Preventive and Rehabilitative Exercisewalking Programs (Paperback, 1st McGraw-Hill pbk. ed)

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The most inexpensive, simple, and natural exercise, walking is the safest, most effective remedy for adding more and better years to a person's life. In this comprehensive guide, America's foremost authority on "exercisewalking" shows men and women of all ages how to slow the aging process, prevent illness, ease back pain, and more through walking. Illustrated.

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Product Description

The most inexpensive, simple, and natural exercise, walking is the safest, most effective remedy for adding more and better years to a person's life. In this comprehensive guide, America's foremost authority on "exercisewalking" shows men and women of all ages how to slow the aging process, prevent illness, ease back pain, and more through walking. Illustrated.

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Product Details

General

Imprint

McGraw-Hill Inc.,US

Country of origin

United States

Release date

December 1992

Availability

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Authors

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Dimensions

235 x 152 x 38mm (L x W x T)

Format

Paperback

Edition

1st McGraw-Hill pbk. ed

ISBN-13

978-0-07-072265-1

Barcode

9780070722651

Categories

LSN

0-07-072265-X



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