Work with the practical set with large weights at shoulder height or use it as effective training for increasing your performance. Features:- Can be used as an extension for any free-standing bench- Suitable as a storage rack for squats and deadlifts- Top rack 14-way height adjustable- Bottom rack 6-way adjustable- Free-standing units can be adjusted to any length of the barbellSpecifications:- Deadweight 9 kg per unit- Dimensions (L x W x H): 53cm x 52cm x 105-172cm- Maximum load weight upper rack: 400 kg- Maximum load weight lower rack: 500 kg What's in the box:2 x Squat Racks (1 pair of adjustable uprights)