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What The Fast - How Monday And Tuesday Will Change Your Life (Paperback) Loot Price: R289
Discovery Miles 2 890
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What The Fast - How Monday And Tuesday Will Change Your Life (Paperback)

Grant Schofield, Dr. Caryn Zinn, Craig Rodger

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List price R380 Loot Price R289 Discovery Miles 2 890 You Save R91 (24%)

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Want to drop a few kilos, stay sharp and get your health on track? By simply not eating breakfast and lunch on Mondays and Tuesdays and supercharging your dinner meals, you will become a super-faster.

Super-Fasting allows for super wellbeing, from effortless weight loss to enhanced immune and brain function. Become a super-faster and unlock the biology of super ageing to live a long, healthy life. The low-carb, HEALTHY-fat Monday–Tuesday fasting plan, from the bestselling authors of What the Fat?

The follow-up to the bestseller What the Fat?, What the Fast! is the ultimate guide to how Monday and Tuesday will change your life. What the Fat? has become the bestselling Low-Carb, Healthy-Fat bible with over 30,000 copies sold to date in New Zealand and with editions in the United States, Australia, Canada, South Africa, China and Taiwan.

General

Imprint: Bookstorm
Release date: August 2018
Authors: Grant Schofield • Dr. Caryn Zinn • Craig Rodger
Dimensions: 230 x 170 x 50mm (L x W x T)
Format: Paperback
Pages: 248
ISBN-13: 978-1-928257-50-9
Barcode: 9781928257509
Categories: Books > Health, Home & Family > Cookery / food & drink etc > Health & wholefood cookery
Books > Food & Drink > Health & wholefood cookery > General
Books > Health, Home & Family > Cookery / food & drink etc > Health & wholefood cookery > General
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Books > Health, Home & Family > Family & health > Fitness & diet > Diets & dieting
LSN: 1-928257-50-X

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