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Books > Health, Home & Family > Family & health > Fitness & diet

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The Food Medic - Recipes & Fitness for a Healthier, Happier You (Hardcover) Loot Price: R392
Discovery Miles 3 920
You Save: R104 (21%)
The Food Medic - Recipes & Fitness for a Healthier, Happier You (Hardcover): Hazel Wallace

The Food Medic - Recipes & Fitness for a Healthier, Happier You (Hardcover)

Hazel Wallace

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List price R496 Loot Price R392 Discovery Miles 3 920 You Save R104 (21%)

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Junior Doctor, personal trainer and Instagram hit Dr Hazel Wallace's first book brings you over 70 nutritional recipes to look and feel amazing whilst debunking the diet myths. 'I'm a girl who juggles two jobs, who loves to lift, who adores real food - and can't resist chocolate. As a junior doctor and a personal trainer, I know that we all feel our best when we are free of illness, full of energy and at a healthy weight - and I know it can be done, even if you lead the busiest of lives! I want to debunk the myths that are out there surrounding dieting and instead offer solid, evidence-based advice. I want to bridge the gap between mainstream medicine and nutrition and help you take full control of your fitness and wellbeing, so you will never have to diet again. I want to show you that eating the most natural, unrefined and unprocessed wholefood ingredients can be enjoyable, uncomplicated and easy to incorporate into a busy lifestyle. I want this book to change your life.' Hazel x

General

Imprint: Yellow Kite
Country of origin: United Kingdom
Release date: May 2017
Authors: Hazel Wallace
Dimensions: 252 x 196 x 28mm (L x W x T)
Format: Hardcover
Pages: 255
ISBN-13: 978-1-4736-5053-4
Categories: Books > Health, Home & Family > Family & health
Books > Health, Home & Family > Family & health > Fitness & diet
Books > Health, Home & Family > Family & health > Fitness & diet > General
LSN: 1-4736-5053-4
Barcode: 9781473650534

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