Mental Control - How You Can Master Your Mind and Body (Paperback)

Mental Control is a book that explains from the medical stand point of view how the mind and body works and their interrelationship of their physiological links, proved by a new especial science: "Phychoneuroendocrimmunology" and a modern technology of Positive Emission Tomography (P.E.T.)
It explains how the electric waves function and how by the voluntary stimulation of the hypothalamus you can obtain "Relaxation Response," term coined Dr. Herbert Benson from Harvard University. By this way and also by conditioning your brain and your body you can get mental rest, tranquility, control of your overstress, anxiety, etc. and great benefits (Sexual life- Ageing- Sleep- Weight Control- Control of Addiction (Alcohol-Smoking, etc.) and also improve your own mental and physical qualities (computer sports (like golf etc.)).
When you read this book you will be very happy to learn this easy technique to master your mind and body. Probably you will be very glad to give this book as a gift to friends, because of this technique is a good way to get for you and for them, the right track to success and happiness.