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Books > Health, Home & Family > Family & health > Fitness & diet > Diets & dieting

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Dieting Can Ruin Your Health (Paperback, New) Loot Price: R689
Discovery Miles 6 890
Dieting Can Ruin Your Health (Paperback, New): Hirotomo Ochi, Richard Bozulich

Dieting Can Ruin Your Health (Paperback, New)

Hirotomo Ochi, Richard Bozulich

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Loot Price R689 Discovery Miles 6 890 | Repayment Terms: R63 pm x 12*

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Low-calorie diets are dangerous. Here's a healthier and more effective way to control your weight "We are dying from the refined, processed food we are eating. That couldn't be clearer. This intelligent, revolutionary book - even if you just picked up a few words of advice - could help save your life." Lisa Messinger, Health/Nutrition Columnist Author, "Biting the Hand That Feeds Me; Days of Binging, Purging, and Recovery" "Dr. Ochi has provided quite a thorough overview of the pitfalls of dieting, and he offers helpful tips and advice for people seeking both to improve their health and to lose weight. "I would recommend this book to dieters who love healthy, exotic food - this is definitely not your average diet book, with bland, boring meals "I appreciate the fact that Dr. Ochi helps dieters feel good about their body types and I'm glad to see that the daily calorie count he recommends is in a healthy range. Finally, I agree with his recommendation about exercise." Doreen Virtue, M.A.


Imprint: Ishi Press International
Country of origin: United States
Release date: March 2009
First published: March 2009
Authors: Hirotomo Ochi • Richard Bozulich
Dimensions: 254 x 178 x 10mm (L x W x T)
Format: Paperback - Trade
Pages: 192
Edition: New
ISBN-13: 978-0-923891-02-2
Categories: Books > Health, Home & Family > Family & health > Fitness & diet > Diets & dieting
LSN: 0-923891-02-1
Barcode: 9780923891022

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