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Hit the Spot: Total Body Workout (Region 1 Import DVD)
Hit the Spot: Total Body Workout (Region 1 Import DVD):

Hit the Spot: Total Body Workout (Region 1 Import DVD)

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Long-time fitness expert Denise Austin hosts this workout program that shows viewers how to target every part of their body for a complete head to toe workout. If time or figuring out a way to effectively hit all those problem areas is an issue then these techniques and movements offer an easy way to make sure no muscle group is left behind.

General

Studio: Inspired Distribution LLC
Release date: November 2007
Movie released: November 2007
Dimensions: 137 x 190 x 17mm (L x W x T)
Format: DVD
Region encoding: This DVD will not play in all South African DVD players. You should only buy this if you are sure that your DVD player can play region 1 disks.
Categories: DVD
LSN: XLG-U1T-K60-4
Barcode: 0071083586767

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