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Eat Lekker - For Goodness Sake (Paperback) Loot Price: R288
Discovery Miles 2 880
You Save: R47 (14%)

Eat Lekker - For Goodness Sake (Paperback)

Ine Reynierse

 (4 ratings, sign in to rate)
List price R335 Loot Price R288 Discovery Miles 2 880 You Save R47 (14%)

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Following the success of her first two books, Inč Reynierse shows you how to manage your weight, reach your health potential and prevent disease. A culinary feast of a book for the whole family packed with nutritionally rich, seasonal recipes that are inspirational but achievable, and an easy way forward. A sustainable smart-carb, grain-free and sugar free lifestyle.

“After about 15 years of fighting, pain, illness, injections, fatigue, tablets, tablets and more tablets … I learned to give my body what it needed to fight by itself, and I started to cope better. The results were less pain, less inflammation and a far better quality of life. In fact the only thing that changed was my diet, and this influenced my whole life.”

Only available in English.

General

Imprint: Quivertree Publications
Country of origin: South Africa
Release date: May 2018
Authors: Ine Reynierse
Dimensions: 250 x 200 x 19mm (L x W x T)
Format: Paperback
Pages: 262
ISBN-13: 978-1-928429-01-2
Categories: Books > Health, Home & Family > Cookery / food & drink etc > Health & wholefood cookery > General
Books > Health, Home & Family > Family & health > Fitness & diet > Diets & dieting
Books > Food & Drink > Health & wholefood cookery > General
Books > Local Author Showcase > Food & Drink
Books > Local Author Showcase > Lifestyle
LSN: 1-928429-01-7
Barcode: 9781928429012

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My review

Thu, 26 Apr 2018 | Review by: Martin

Highly recommended! Fantastic recipes!

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My review

Fri, 4 May 2018 | Review by: libby

****

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