Living with Rheumatoid Arthritis (Paperback)

How to manage your Rheumatoid Arthritis by becoming an expert patient. This book will enable you to: Understand more about Rheumatoid Arthritis and the medication involved; Reduce the pain that you experience; Use joint protection techniques; Appreciate the importance of exercise and good posture; Relax and manage your stress; Adapt to the changes in your working and leisure life; Achieve a positive outlook There's also an A-Z of well being and a list of useful resources.