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The Healthy Green Drink Diet - Advice and Recipes to Energize, Alkalize, Lose Weight, and Feel Great (Hardcover) Loot Price: R296
Discovery Miles 2 960
You Save: R59 (17%)

The Healthy Green Drink Diet - Advice and Recipes to Energize, Alkalize, Lose Weight, and Feel Great (Hardcover)

Jason Manheim

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List price R355 Loot Price R296 Discovery Miles 2 960 You Save R59 (17%)

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One juice or smoothie a day--made from green vegetables such as kale, cucumber, celery, and spinach--works wonders for organ health, immune system strength, and weight loss. Now the founder of heathygreendrink.com offers a persuasive argument for adding a green drink to your day, as well as recipes for dozens of different variations.

Why drink green?
-Green leafy vegetables are extremely alkaline and great for lowering your blood pH and remedying many common ailments and diseases.
-By juicing or blending the vegetables into a delicious smoothie, you can enjoy the goodness of many more cups of greens that you could possibly eat in one sitting.
-The juicing process also breaks down or removes the fibers of the plants so their nutrients are able to get into your system quicker.
-The "green drink" approach offers dieters the chance to add something rather than take it away, without guilt.

A cleansing detox drink is a fantastic, tasty way to consume all your necessary vitamins and minerals without having to resort to a processed multivitamin. Plus, green-drinkers quickly start to crave more fruits and vegetables, leading them to a healthier diet over all. The Healthy Green Drink Diet gives health enthusiasts all the tools they need to add green drinks to their daily routine and feel the wonderful, energizing results through and through.

General

Imprint: Skyhorse Publishing
Country of origin: United States
Release date: 2012
First published: February 2012
Authors: Jason Manheim
Dimensions: 200 x 197 x 21mm (L x W x T)
Format: Hardcover - Cloth over boards
Pages: 164
ISBN-13: 978-1-61608-473-8
Categories: Books > Health, Home & Family > Cookery / food & drink etc
Books > Health, Home & Family > Cookery / food & drink etc > Health & wholefood cookery
Books > Health, Home & Family > Cookery / food & drink etc > Beverages
Books > Health, Home & Family > Cookery / food & drink etc > Health & wholefood cookery > General
Books > Health, Home & Family > Cookery / food & drink etc > Beverages > General
Books > Food & Drink > Beverages
Books > Food & Drink > Beverages > General
Books > Food & Drink > Health & wholefood cookery
Books > Food & Drink > Health & wholefood cookery > General
LSN: 1-61608-473-1
Barcode: 9781616084738

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