One juice or smoothie a day--made from green vegetables such as
kale, cucumber, celery, and spinach--works wonders for organ
health, immune system strength, and weight loss. Now the founder of
heathygreendrink.com offers a persuasive argument for adding a
green drink to your day, as well as recipes for dozens of different
Why drink green?
-Green leafy vegetables are extremely alkaline and great for
lowering your blood pH and remedying many common ailments and
-By juicing or blending the vegetables into a delicious smoothie,
you can enjoy the goodness of many more cups of greens that you
could possibly eat in one sitting.
-The juicing process also breaks down or removes the fibers of the
plants so their nutrients are able to get into your system
-The "green drink" approach offers dieters the chance to add
something rather than take it away, without guilt.
A cleansing detox drink is a fantastic, tasty way to consume all
your necessary vitamins and minerals without having to resort to a
processed multivitamin. Plus, green-drinkers quickly start to crave
more fruits and vegetables, leading them to a healthier diet over
all. The Healthy Green Drink Diet gives health enthusiasts all the
tools they need to add green drinks to their daily routine and feel
the wonderful, energizing results through and through.
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