Author Jocelyn de Kwant invites us all to embrace a beginners’ mind, to add time back into our busy lives using the art of creative mindfulness. Practical prompts entwine with lengthier meditative notes on the joys of doodling and scribbling, and the joy of sensory play and reconnecting with the natural world. This lovingly-illustrated workbook is a timely reminder of the ways in which creative flow can enhance and enrich our lives.
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Author Jocelyn de Kwant invites us all to embrace a beginners’ mind, to add time back into our busy lives using the art of creative mindfulness. Practical prompts entwine with lengthier meditative notes on the joys of doodling and scribbling, and the joy of sensory play and reconnecting with the natural world. This lovingly-illustrated workbook is a timely reminder of the ways in which creative flow can enhance and enrich our lives.
Imprint | The Ivy Press |
Country of origin | United Kingdom |
Release date | February 2018 |
Availability | Expected to ship within 12 - 17 working days |
Authors | Jocelyn de Kwant |
Dimensions | 210 x 140 x 25mm (L x W x T) |
Format | Paperback - Trade |
Pages | 240 |
ISBN-13 | 978-1-78240-561-0 |
Barcode | 9781782405610 |
Categories | |
LSN | 1-78240-561-5 |