The Old Man's Guide to Health and Longer Life (Hardcover)


A lifestyle guide to longevity and good health - from 1750. Writing in an age when the majority of men didn't live to see their fiftieth birthday, John Hill provides practical dvice on diet, exercise and lifestyle, including sleep and emotional health. Full of genuinely good advice, the book offers sage insights as well as ridiculous regimes - making it a perfect gift for a man of more mature years.

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Product Description

A lifestyle guide to longevity and good health - from 1750. Writing in an age when the majority of men didn't live to see their fiftieth birthday, John Hill provides practical dvice on diet, exercise and lifestyle, including sleep and emotional health. Full of genuinely good advice, the book offers sage insights as well as ridiculous regimes - making it a perfect gift for a man of more mature years.

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Product Details

General

Imprint

British Library Publishing

Country of origin

United Kingdom

Release date

June 2019

Availability

Expected to ship within 9 - 15 working days

Authors

Dimensions

163 x 100 x 14mm (L x W x T)

Format

Hardcover

Pages

80

ISBN-13

978-0-7123-5292-5

Barcode

9780712352925

Categories

LSN

0-7123-5292-9



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