A simple way to achieve lasting overall fitness. The authors
explain that because the body has an inherent tendency towards
fitness, there is no good reason for anyone to be overweight or out
of shape. The human body's fitness cicuitry is a remarkable,
integrated piece of engineering that has the natural ability to
burn fat more quickly than supplements, decrease food intake more
effectively than appetite suppresants, amd synthesize protein
faster than the leading protein powder. This book is based on more
than 50 years of research and recent breakthroughs.
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