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The Real Meal Revolution - Low Carb Cooking (Paperback) Loot Price: R380
Discovery Miles 3 800
You Save: R95 (20%)
The Real Meal Revolution - Low Carb Cooking (Paperback): Jonno Proudfoot

The Real Meal Revolution - Low Carb Cooking (Paperback)

Jonno Proudfoot

 (3 ratings, sign in to rate)
List price R475 Loot Price R380 Discovery Miles 3 800 You Save R95 (20%)

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A comprehensive, fully illustrated guide to low-carb cooking, from the Real Meal Revolution Team, packed with lessons, tips and over 300 delicious low-carb, sugar-free and gluten-free recipes.

The Real Meal Revolution: Low Carb Cooking is the go-to resource for anyone who wants to cook better low-carb foods right now and for many years to come. It is a book that will teach you the fundamentals behind making any dish delicious by honing in on classic flavour combinations, basic cooking techniques and affordable, readily accessible ingredients.

Low-carb eating is currently on trend but this is not a book that follows the eating trends of 'right now'. It is a book packed with lessons to last a lifetime. And every single recipe is low carb.

This timeless and comprehensive guide to cooking well and eating healthily showcases classic flavour combinations; foolproof methods to bring out the best in any ingredients; foods that will help to ensure good health for life.

This book comprises: 300 low-carb recipes; 20-40 cooking lessons; over 120 colour photographs; brief and to-the-point dietary advice.


Imprint: Robinson
Country of origin: United Kingdom
Release date: November 2018
Authors: Jonno Proudfoot
Dimensions: 265 x 205 x 27mm (L x W x T)
Format: Paperback - Trade
Pages: 318
ISBN-13: 978-1-4721-4255-9
Categories: Books > Health, Home & Family > Cookery / food & drink etc > Health & wholefood cookery > General
Books > Food & Drink > Health & wholefood cookery > General
Books > Local Author Showcase > Food & Drink
Books > Local Author Showcase > Lifestyle
LSN: 1-4721-4255-1
Barcode: 9781472142559

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My review

Tue, 6 Nov 2018 | Review by: Jonno P

This is by far the best book Real Meal Revolution have produced. No science, all cooking and all so good.

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Tue, 27 Nov 2018 | Review by: Sam B

This is more than just a book of recipes. This book includes proper cooking tips, like - how to butterfly a chicken; caramelisation, blanching, steaming; what does medium rare look like? what are these knives for? I love the simple dishes for time-saving and I love the complex dishes to build my confidence. BEST OF ALL? THE WHOLE BOOK IS BASED ON THE GREEN LIST.

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