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The Nutrition Book - The Athlete's Body Within (Paperback)
Jude MassillonStaying on track and motivated to eat the right foods is hard. In this comprehensive and easy to read book, you will learn everything there is to know about nutrition. Do you really know what Omega 3's, hydrogenated oils and meal replacements are? Also provided are blank menus for use to keep yourself on track.
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Product Description
Staying on track and motivated to eat the right foods is hard. In this comprehensive and easy to read book, you will learn everything there is to know about nutrition. Do you really know what Omega 3's, hydrogenated oils and meal replacements are? Also provided are blank menus for use to keep yourself on track.
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Product Details
General
Imprint | Createspace Independent Publishing Platform |
Country of origin | United States |
Release date | August 2010 |
Availability | Expected to ship within 10 - 15 working days |
First published | August 2010 |
Authors | Jude Massillon |
Dimensions | 254 x 203 x 4mm (L x W x T) |
Format | Paperback - Trade |
Pages | 64 |
ISBN-13 | 978-1-4537-9941-3 |
Barcode | 9781453799413 |
Categories | |
LSN | 1-4537-9941-9 |
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