This guide shows how self-esteem affects the quality of one's
relationships. Relate counsellor Julia Cole suggests that low
self-esteem - no matter whether due to one's character, upbringing
or adult experiences - is one of the main reasons that people fail
to have satisfying relationships. This book shows what makes people
choose a particular partner, and includes advice on how to: manage
a difficult relationship where one partner withdraws or suffers
from depression or aggression; identify what is a healthy
relationship; build strong 'couple esteem' for a healthy,
long-lasting relationship; and improve sex through exercises and
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