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Books > Health, Home & Family > Self-help & practical interests > Advice on careers & achieving success

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Healthy Wealthy & Wise (Paperback, Revised) Loot Price: R256
Discovery Miles 2 560
Healthy Wealthy & Wise (Paperback, Revised): K.R.S. Edstrom

Healthy Wealthy & Wise (Paperback, Revised)

K.R.S. Edstrom; As told to Stephanie Nelson; Foreword by Russ Hanlin

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Loot Price R256 Discovery Miles 2 560

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A "total health solution" for busy men and women who can't seem to make results last. This all-in-one non-fanatical "HealthStyle" plan delivers effective stress, exercise and diet programs, including a revolutionary "Speed Cooking Plan" full of quick, delicious recipes. Both entertaining and educational, it includes valuable tips from some of America's most successful men and women. Perhaps most importantly and uniquely, this book solves an important problem for readers - how to stay motivated, troubleshoot failure and insure lifelong results.

You'll discover hundreds of tested techniques and proven strategies that make it easy to eliminate stresslook, feel and be healthierhave more energyand remain positive and MOTIVATED about your life. And best of all, you will LEARN HOW TO TURN YOUR BUSY LIFESTYLE INTO AN EFFORTLESS AND ENJOYABLE HEALTHSTYLE.

"Provides a clear explanation of why diet, exercise and stress reduction improve health and productivity, as well as practical tips that keep you motivated in achieving your goals." - Paul Rosch, M.D., President, The American Institute of Stress

General

Imprint: Soft Stone Publishing
Country of origin: United States
Release date: March 1999
First published: March 1999
Authors: K.R.S. Edstrom
As told to: Stephanie Nelson
Foreword by: Russ Hanlin
Dimensions: 226 x 152 x 19mm (L x W x T)
Format: Paperback - Trade
Pages: 288
Edition: Revised
ISBN-13: 978-1-886198-76-0
Categories: Books > Health, Home & Family > Family & health
Books > Health, Home & Family > Self-help & practical interests
Books > Health, Home & Family > Family & health > Fitness & diet
Books > Health, Home & Family > Self-help & practical interests > Advice on careers & achieving success
Books > Health, Home & Family > Self-help & practical interests > Popular psychology
Books > Health, Home & Family > Family & health > Fitness & diet > Diets & dieting
Books > Health, Home & Family > Self-help & practical interests > Popular psychology > General
LSN: 1-886198-76-4
Barcode: 9781886198760

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