You'll discover hundreds of tested techniques and proven strategies that make it easy to eliminate stresslook, feel and be healthierhave more energyand remain positive and MOTIVATED about your life. And best of all, you will LEARN HOW TO TURN YOUR BUSY LIFESTYLE INTO AN EFFORTLESS AND ENJOYABLE HEALTHSTYLE.
"Provides a clear explanation of why diet, exercise and stress reduction improve health and productivity, as well as practical tips that keep you motivated in achieving your goals." - Paul Rosch, M.D., President, The American Institute of Stress
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You'll discover hundreds of tested techniques and proven strategies that make it easy to eliminate stresslook, feel and be healthierhave more energyand remain positive and MOTIVATED about your life. And best of all, you will LEARN HOW TO TURN YOUR BUSY LIFESTYLE INTO AN EFFORTLESS AND ENJOYABLE HEALTHSTYLE.
"Provides a clear explanation of why diet, exercise and stress reduction improve health and productivity, as well as practical tips that keep you motivated in achieving your goals." - Paul Rosch, M.D., President, The American Institute of Stress
Imprint | Soft Stone Publishing |
Country of origin | United States |
Release date | March 1999 |
Availability | Supplier out of stock. If you add this item to your wish list we will let you know when it becomes available. |
First published | March 1999 |
Authors | K.R.S. Edstrom |
As told to | Stephanie Nelson |
Foreword by | Russ Hanlin |
Dimensions | 226 x 152 x 19mm (L x W x T) |
Format | Paperback - Trade |
Pages | 288 |
Edition | Revised ed. |
ISBN-13 | 978-1-886198-76-0 |
Barcode | 9781886198760 |
Categories | |
LSN | 1-886198-76-4 |