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Sell On LootKathy Smith: Shed the Pounds (Region 1 Import DVD)
Longtime fitness guru Kathy Smith revisits three of her most effective weight-loss routines with this collection of workout classics from the 1980s and '90s: STARTING OUT (1987) combines body-toning with aerobics to sculpt muscles and burn fat; INSTANT WORKOUT (1991) presents a three-part program divided into segments for toning, cardio, and stretching; and MARCH TO FITNESS (1993) offers low-impact movements based on simple marching steps.
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Product Description
Longtime fitness guru Kathy Smith revisits three of her most effective weight-loss routines with this collection of workout classics from the 1980s and '90s: STARTING OUT (1987) combines body-toning with aerobics to sculpt muscles and burn fat; INSTANT WORKOUT (1991) presents a three-part program divided into segments for toning, cardio, and stretching; and MARCH TO FITNESS (1993) offers low-impact movements based on simple marching steps.
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Product Details
General
Studio | Goldhil Entertainment |
Release date | November 2006 |
Availability | Supplier out of stock. If you add this item to your wish list we will let you know when it becomes available. |
Movie released | November 2006 |
Dimensions | 137 x 190 x 17mm (L x W x T) |
Format |  |
Region encoding |  Region 1. This DVD will not play in all South African DVD players. You should only buy this if you are sure that your DVD player can play region 1 disks. |
Categories | |
LSN | XUS-14M-752-2 |
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