Yang Sheng fits and works brilliantly in modern life. Some of the techniques may seem unusual, but they are all simple, quick and effective. Even more appealing, a key principle of Chinese medicine is balance; that means not being perfect or excluding foods or having too many rules or pushing yourself to exhaustion with overwork or over-exercise. And so, Yang Sheng encourages you to have the green juice and the glass of wine, a full-on day at work and a night out dancing.
For people who are overtired and overtaxed, stressed, lacking a sex drive, or who feel anxious or hopeless, the practice of Yang sheng restores balance. Our bodies are designed to self-heal Yang Sheng knows the mechanics of how to activate this.
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Yang Sheng fits and works brilliantly in modern life. Some of the techniques may seem unusual, but they are all simple, quick and effective. Even more appealing, a key principle of Chinese medicine is balance; that means not being perfect or excluding foods or having too many rules or pushing yourself to exhaustion with overwork or over-exercise. And so, Yang Sheng encourages you to have the green juice and the glass of wine, a full-on day at work and a night out dancing.
For people who are overtired and overtaxed, stressed, lacking a sex drive, or who feel anxious or hopeless, the practice of Yang sheng restores balance. Our bodies are designed to self-heal Yang Sheng knows the mechanics of how to activate this.
Imprint | Hardie Grant Books (UK) |
Country of origin | United Kingdom |
Release date | April 2019 |
Availability | Expected to ship within 12 - 17 working days |
Authors | Katie Brindle |
Dimensions | 215 x 150 x 24mm (L x W x T) |
Format | Hardcover - Cloth over boards |
Pages | 208 |
ISBN-13 | 978-1-78488-240-2 |
Barcode | 9781784882402 |
Categories | |
LSN | 1-78488-240-2 |