In this user-friendly approach, all the basics are presented in easy-to-follow lessons. Each move is broken down into stages, using step-by-step photography together with clear, concise instructions. And there are foot-position diagrams, so you can make sure you are getting it exactly right. Handy hints and tips throughout help you avoid common pitfalls, and there is advice on taking your training further, once your karate is more advanced.. .
Lessons include: . . . Warm-up . Stances . Punching . Striking . Blocking . Kicking . Combination work . Sparring . . .
"Karate: A Step-by-Step Guide to Shotokan Karate:," . . Features clear step-by-step color photographs that illustrate all of the techniques . Covers all the basics, from dojo (training hall) etiquette and grading, to the basic training itself . Includes advice on performing kata--set sequences designed to develop particular areas of training . Is perfect for both new students and those already in training . .
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In this user-friendly approach, all the basics are presented in easy-to-follow lessons. Each move is broken down into stages, using step-by-step photography together with clear, concise instructions. And there are foot-position diagrams, so you can make sure you are getting it exactly right. Handy hints and tips throughout help you avoid common pitfalls, and there is advice on taking your training further, once your karate is more advanced.. .
Lessons include: . . . Warm-up . Stances . Punching . Striking . Blocking . Kicking . Combination work . Sparring . . .
"Karate: A Step-by-Step Guide to Shotokan Karate:," . . Features clear step-by-step color photographs that illustrate all of the techniques . Covers all the basics, from dojo (training hall) etiquette and grading, to the basic training itself . Includes advice on performing kata--set sequences designed to develop particular areas of training . Is perfect for both new students and those already in training . .
Imprint | Contemporary Books Inc |
Country of origin | United States |
Release date | December 2000 |
Availability | Supplier out of stock. If you add this item to your wish list we will let you know when it becomes available. |
First published | December 2000 |
Authors | Kevin Healy |
Dimensions | 273 x 216 x 12mm (L x W x T) |
Format | Paperback |
Pages | 144 |
ISBN-13 | 978-0-8092-9780-1 |
Barcode | 9780809297801 |
Categories | |
LSN | 0-8092-9780-9 |