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The Everyday Meal Planner for Type 2 Diabetes: Simple Tips for Healthy Dining at Home or On the Town (Paperback, Ed) Loot Price: R321
Discovery Miles 3 210
You Save: R56 (15%)
The Everyday Meal Planner for Type 2 Diabetes: Simple Tips for Healthy Dining at Home or On the Town (Paperback, Ed): Kristen...

The Everyday Meal Planner for Type 2 Diabetes: Simple Tips for Healthy Dining at Home or On the Town (Paperback, Ed)

Kristen Caron, Aaron Henry

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List price R377 Loot Price R321 Discovery Miles 3 210 You Save R56 (15%)

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A comprehensive resource for individuals with Type 2 diabetes. .

Maintaining a healthy weight and a healthy diet is never easy. This goal is especially difficult for diabetics who already must struggle to meet and maintain their dietary needs. "The Everyday Meal Planner for Type 2 Diabetics" empowers individuals with Type 2 diabetes by providing a proven eating plan, as well as the tools needed to augment a safe, sane weight loss program.. .

In clear, accessible language, the authors present a much-needed overview of Type 2 diabetes and the potential health problems associated with the condition. Specific dining guidelines address the dietary considerations of Type 2 diabetics. There's also essential information on label reading, grocery shopping, ordering from menus, and more. Armed with the knowledge and know-how contained within these pages, you will learn how to cope with any dining situation that arises, from fast food to fine dining.. .

"The Everyday Meal Planner for Type 2 Diabetics": . . Provides practical tips for eating out and dining during holidays . Explains the glycemic index and diabetes exchange lists . Includes a full list of foods with respective carbohydrate counts . Features fifty healthy and delicious recipes . Describes the American Diabetes Association recommendations using the Food Guide Pyramid . . .

Whether you are looking to lose weight or are interested in adopting a practical and appetizing, diabetic-specific diet, "The Everyday Meal Planner for Type 2 Diabetics" will help you achieve your goals safely and sensibly..

General

Imprint: McGraw-Hill/Contemporary
Country of origin: United States
Release date: June 2002
First published: 2002
Authors: Kristen Caron • Aaron Henry
Dimensions: 229 x 150 x 13mm (L x W x T)
Format: Paperback
Pages: 192
Edition: Ed
ISBN-13: 978-0-7373-0554-8
Categories: Books > Health, Home & Family > Family & health > Popular medicine > General
Books > Health, Home & Family > Family & health > Fitness & diet > Diets & dieting
LSN: 0-7373-0554-1
Barcode: 9780737305548

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