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How to Look After Yourself (Paperback)
Louise CapstickFocusing on self-care, this is one of a series of booklets which aims to help people to maintain and improve their mental health and prevent mental distress. Each booklet contains straightforward advice, a resource list for seeking further help, and suggestions for relatives and carers.
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Product Description
Focusing on self-care, this is one of a series of booklets which aims to help people to maintain and improve their mental health and prevent mental distress. Each booklet contains straightforward advice, a resource list for seeking further help, and suggestions for relatives and carers.
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Product Details
General
Imprint | Mind Publications |
Country of origin | United Kingdom |
Release date | 1994 |
Availability | Supplier out of stock. If you add this item to your wish list we will let you know when it becomes available. |
Authors | Louise Capstick |
Dimensions | 230mm (L) |
Format | Paperback |
Pages | 12 |
ISBN-13 | 978-1-874690-17-7 |
Barcode | 9781874690177 |
Categories | |
LSN | 1-874690-17-0 |
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