The Complete Idiot's Guide to Total Nutrition, 4th Edition (Electronic book text, 4th ed.)


"Good health starts with good nutrition."

With all the constant debate over diet fads, proper nutrition is slipping through the cracks. This revised and updated guide places the emphasis on good health by informing families of everything they need to know to get the best nutrition[from daily vitamin and mineral intake and facts about fats and cholesterol, to advice on shopping for healthy foods, and much more.
-Includes updates to the USDA[s Food Guide Pyramid
-New numbers for blood pressure and sodium intake
-A section on helping overweight children
-New fiber recommendations for kids
-A new section on macrobiotics and raw diets


Delivery AdviceNot available

Toggle WishListAdd to wish list
Review this Item

Product Description

"Good health starts with good nutrition."

With all the constant debate over diet fads, proper nutrition is slipping through the cracks. This revised and updated guide places the emphasis on good health by informing families of everything they need to know to get the best nutrition[from daily vitamin and mineral intake and facts about fats and cholesterol, to advice on shopping for healthy foods, and much more.
-Includes updates to the USDA[s Food Guide Pyramid
-New numbers for blood pressure and sodium intake
-A section on helping overweight children
-New fiber recommendations for kids
-A new section on macrobiotics and raw diets

Customer Reviews

No reviews or ratings yet - be the first to create one!

Product Details

General

Imprint

Alphabooks

Country of origin

United States

Release date

November 2005

Availability

We don't currently have any sources for this product. If you add this item to your wish list we will let you know when it becomes available.

Authors

Format

Electronic book text

Pages

464

Edition

4th ed.

ISBN-13

978-1-101-08260-7

Barcode

9781101082607

Categories

LSN

1-101-08260-7



Trending On Loot