Pregnancy Relaxation - Hypnobirthing for a Relaxed Pregnancy (Standard format, CD)

Hypnobirthing for Pregnancy Relaxation can be used at any time of your pregnancy and is a wonderful antedote to the regular stresses and strains of normal life, let alone when you are pregnant! The deep relaxation techniques, guided visualisation and positive suggestions ensure you have a more comfortable and enjoyable pregnancy.Benefits of listening to Hypnobirthing for Pregnancy Relaxation* Increase your energy and feelings of well being * Improved sleep* Maintain a healthy blood pressure * Reduce, even eliminate aches and pains * Increase communication with your baby * Maintain a feeling of calm and relaxation* Learn techniques that will help with giving birth