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A Guide to Winning Mind Games - Keep Your Hair and Your Health (Hardcover) Loot Price: R326
Discovery Miles 3 260
You Save: R41 (11%)
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A Guide to Winning Mind Games - Keep Your Hair and Your Health (Hardcover): Manuel Antonio Lopez

A Guide to Winning Mind Games - Keep Your Hair and Your Health (Hardcover)

Manuel Antonio Lopez

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List price R367 Loot Price R326 Discovery Miles 3 260 You Save R41 (11%)

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There are many guides available that focus on dealing with stress, but virtually all the advice concentrates on responding to the results and symptoms of stress, rather than its causes. No wonder everyone continues to suffer from the devastating consequences of being stressed out.

Author Manuel Antonio Lopez, a professional mechanical engineer, seeks to fill this void in knowledge by sharing stress alleviators that he has discovered over a lifetime. In this practical guidebook to understanding the causes of stress-related hair loss and illness, you can discover how to reverse harmful effects.

Lopez looks back on his own battles with stress and how he went form being hyperactive and stressed out to relaxed and carefree. As a result of dealing with his stress, he went from being balding and overweight to being trim and sporting a head of thick, lustrous hair.

Get a better night's sleep, prevent depression, keep your hair, and, most importantly, boost your chances of living a long and healthy life with A Guide to Winning Mind Games.

General

Imprint: Iuniverse, Inc.
Country of origin: United States
Release date: 2014
First published: 2014
Authors: Manuel Antonio Lopez
Dimensions: 216 x 140 x 11mm (L x W x T)
Format: Hardcover - Sewn / Cloth over boards / With dust jacket
Pages: 130
ISBN-13: 978-1-4917-1911-4
Categories: Books > Health, Home & Family > Family & health
Books > Health, Home & Family > Family & health > Popular medicine
Books > Health, Home & Family > Family & health > Popular medicine > General
LSN: 1-4917-1911-7
Barcode: 9781491719114

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