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Busting Your Butt and Gutt - Minimizing Your Maximum Areas (Paperback)
Marty TuleyAll men and women store a large percentage of excess body weight on the stomach and hips. The Butt and Gut Program focuses on those two areas, but is is an overall fitness regimen, not a spot-reducing program. It's not magic, easy, or quick. It's work, but only for 20 minutes, 6 days a week, for 120 days. It's an effective fitness program that can fit into anyone's schedule.
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Product Description
All men and women store a large percentage of excess body weight on the stomach and hips. The Butt and Gut Program focuses on those two areas, but is is an overall fitness regimen, not a spot-reducing program. It's not magic, easy, or quick. It's work, but only for 20 minutes, 6 days a week, for 120 days. It's an effective fitness program that can fit into anyone's schedule.
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Product Details
General
Imprint | Basic Health Publications |
Country of origin | United States |
Release date | February 2023 |
Availability | Expected to ship within 10 - 15 working days |
First published | May 2008 |
Authors | Marty Tuley |
Dimensions | 230 x 152 x 10mm (L x W x T) |
Format | Paperback |
Pages | 160 |
ISBN-13 | 978-1-59120-208-0 |
Barcode | 9781591202080 |
Categories | |
LSN | 1-59120-208-6 |
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