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Green Foods for Men - Powerful Foods for a Clean, Healthy Diet (Paperback) Loot Price: R246
Discovery Miles 2 460
You Save: R104 (30%)
Green Foods for Men - Powerful Foods for a Clean, Healthy Diet (Paperback): Michael De Medeiros, Jenny Westerkamp

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Green Foods for Men - Powerful Foods for a Clean, Healthy Diet (Paperback)

Michael De Medeiros, Jenny Westerkamp

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List price R350 Loot Price R246 Discovery Miles 2 460 You Save R104 (30%)

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Man up! No more feeding broccoli to the dog, or hiding your lettuce under your napkin-- It's time to get healthy and really improve your life. Want to boost your testosterone, improve sexual virility, promote prostate health, hair growth, and build muscle? Green Foods for Men offers 50 green easy-to-find superfoods, a green juicing and cleanse program, and a seven-day quick-start program for rapid weight loss and fast health and fitness improvements. Men's fitness expert Michael De Medeiros and registered dietician Jenny Westerkamp give you the facts along with macronutrient data of each green ingredient and an explanation for how to implement it into your healthy diet. Take the guess work out of eating healthy, man up and eat your greens. "I LOVE this book!! Perfect for guys on so many levels: it's filled with eye candy (beautiful pics of sexy veggies), the BIG payoff (why guys should bother eating these greens for better health and you know [wink]) and an overall fun and snappy read (perfect for either the "I-just-want-to-know-this" or binge reader)."--David Grotto, M.S., R.D.N., L.D.N., author of The Best Things You Can Eat "Being a professional athlete, I am always looking for a competitive advantage. This book gave me that. My energy levels skyrocketed, allowing for a better training regimen. I'm no longer too tough to eat greens."--Tim Fugger, NFL linebacker

General

Imprint: Fair Winds Press
Country of origin: United States
Release date: 2015
First published: December 2014
Authors: Michael De Medeiros • Jenny Westerkamp
Dimensions: 191 x 235 x 12mm (L x W x T)
Format: Paperback
Pages: 160
ISBN-13: 978-1-59233-632-6
Categories: Books > Health, Home & Family > Family & health
Books > Health, Home & Family > Family & health > Popular medicine
Books > Health, Home & Family > Family & health > Fitness & diet
Books > Health, Home & Family > Family & health > Popular medicine > General
Books > Health, Home & Family > Family & health > Fitness & diet > General
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LSN: 1-59233-632-9
Barcode: 9781592336326

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