Rational Emotive Behaviour Therapy in a Nutshell. Counselling in a Nutshell Series. (Electronic book text)

This book offers a succinct introduction to Rational Emotive Behaviour Therapy which students can use as a starting point before adding to their knowledge through further reading and learning. The book opens with an explanation of the ABCDE Model of Emotional Disturbance and Change which is the centrepiece of REBT theory and practice. It goes on to cover other fundamental areas including: assessment; disputing; homework; working through; and promoting self-change.