Anti-Inflammatory Eating for a Happy, Healthy Brain - 75 Recipes for Alleviating Depression, Anxiety, and Memory Loss (Paperback)


Research shows the connection between a healthy gut and healthy mind. This book explains how to reduce inflammation, tone up the biome of the gut and improve your state of mind. Nutritionist Michelle Babb explains the science behind this eating plan, then delivers 75 tasty recipes that range from simple to easy gourmet that will satisfy your taste buds and your mood!

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Product Description

Research shows the connection between a healthy gut and healthy mind. This book explains how to reduce inflammation, tone up the biome of the gut and improve your state of mind. Nutritionist Michelle Babb explains the science behind this eating plan, then delivers 75 tasty recipes that range from simple to easy gourmet that will satisfy your taste buds and your mood!

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Product Details

General

Imprint

Sasquatch Books

Country of origin

United States

Series

Anti-inflammatory Michelle Babb

Release date

October 2016

Availability

Supplier out of stock. If you add this item to your wish list we will let you know when it becomes available.

Authors

Foreword by

Dimensions

203 x 173 x 15mm (L x W x T)

Format

Paperback - Trade

Pages

192

ISBN-13

978-1-63217-055-2

Barcode

9781632170552

Categories

LSN

1-63217-055-8



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