0
Your cart

Your cart is empty

Books > Sport & Leisure > Miscellaneous items > Stationery items

Buy Now

My Fitness Journal - 365 Days of Fitness, Keep Track of Progress (Hardcover) Loot Price: R179
Discovery Miles 1 790
You Save: R76 (30%)
My Fitness Journal - 365 Days of Fitness, Keep Track of Progress (Hardcover): Mike Diehl, Felix Grewe

My Fitness Journal - 365 Days of Fitness, Keep Track of Progress (Hardcover)

Mike Diehl, Felix Grewe

 (sign in to rate)
List price R255 Loot Price R179 Discovery Miles 1 790 You Save R76 (30%)

Bookmark and Share

Expected to ship within 7 - 12 working days

From now on, you can put structure into your workouts! Write down your fitness sessions for a whole year in this training book Record your strengths and weaknesses, your fitness goals, and your eating habits. Make regular progress checks, which include progress photos, to keep track of how much your fitness level is advancing Compare your workouts so you can reach your goals faster Those who train without a plan find that eventually their workouts will stagnate. Transparency ensures motivation and guarantees long-term success! Become a fitter, healthier you with My Fitness Journal.

General

Imprint: Meyer & Meyer
Country of origin: Germany
Release date: February 2018
Authors: Mike Diehl • Felix Grewe
Dimensions: 235 x 165 x 19mm (L x W x T)
Format: Hardcover
Pages: 208
ISBN-13: 978-1-78255-129-4
Categories: Books > Health, Home & Family > Family & health
Books > Sport & Leisure > Miscellaneous items
Books > Health, Home & Family > Family & health > Fitness & diet
Books > Sport & Leisure > Miscellaneous items > Stationery items
Books > Health, Home & Family > Family & health > Fitness & diet > General
LSN: 1-78255-129-8
Barcode: 9781782551294

Is the information for this product incomplete, wrong or inappropriate? Let us know about it.

Does this product have an incorrect or missing image? Send us a new image.

Is this product missing categories? Add more categories.

Review This Product

No reviews yet - be the first to create one!

Partners