Thinking Skinny: Transfrom Any Healthy Weight-Loss Program Into Supercharged Success: You Can Do It!: How I Lost 88 Pounds Using Faith Based, Focused Visualizations (Electronic book text)

No stomach surgery, no pills, and no kooky dieting. THINKING SKINNY by Nadia Giordana outlines an easy and effective methodology for boosting your weight loss results regardless of how much you plan to lose. The method involves using creative visualizations with a technique called "Focusing Forward" and a daily dialogue with God. Nadia says, "This is not a diet in the trendy sense of the word. There are plenty of hot new diet books on the market at any given time and they all work for a while. If you apply this technique to a sensible eating plan, I am confident you will lose more weight than you dared to dream and you will keep it off for the first time in your life. Exercise is not an absolutely necessary component of this program, but if you are able to be active, your results will be even better.