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Neal's Yard Remedies Complete Wellness - Enjoy Long-lasting Health and Wellbeing with over 800 Natural Remedies (Hardcover) Loot Price: R419
Discovery Miles 4 190
You Save: R288 (41%)
Neal's Yard Remedies Complete Wellness - Enjoy Long-lasting Health and Wellbeing with over 800 Natural Remedies...

Neal's Yard Remedies Complete Wellness - Enjoy Long-lasting Health and Wellbeing with over 800 Natural Remedies (Hardcover)

Neal's Yard Remedies; Contributions by Susan Curtis, Pat Thomas, Julie Wood

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List price R707 Loot Price R419 Discovery Miles 4 190 You Save R288 (41%)

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Embrace holistic health and prepare natural health remedies for common ailments with essential oils, herbal remedies and pure foods. Neal's Yard Remedies: Complete Wellness delivers a head to toe guide to self-care for every part of your body. Targeted instructions allow you to tap into the restorative powers of herbs and plants and their therapeutic essential oils and use tried and tested, centuries' old herbal remedies to treat a raft of common ailments. As well as healing remedies, the book explores the key building blocks for optimizing health and wellbeing in each part of the body, pointing you to the top herbs, nutrients, and essential oils each area needs not only to stay well, but to reach the very peak of wellness - whether to boost circulation, enjoy glowing skin, balance gut flora, or maximize energy levels. Guidance is given on incorporating ingredients into everyday regimes, helping you to stay in tip-top health. Guided by the experts at Neal's Yard Remedies, follow step-by-step demonstrations on how to blend your own teas and tinctures; concoct all-natural-ingredient creams; create therapeutic aromatherapy oil blends; discover delicious recipes for sustainable wellness; and master a range of other practical techniques and tips for lifelong wellbeing. Make the most of nature's resources with Neal's Yard Remedies: Complete Wellness.

General

Imprint: DK Pub
Country of origin: United Kingdom
Release date: September 2018
Authors: Neal's Yard Remedies
Contributors: Susan Curtis • Pat Thomas • Julie Wood
Dimensions: 261 x 220 x 33mm (L x W x T)
Format: Hardcover
Pages: 304
ISBN-13: 978-0-241-30213-2
Categories: Books > Medicine > Complementary medicine
Books > Health, Home & Family > Cookery / food & drink etc
Books > Health, Home & Family > Family & health
Books > Medicine > Complementary medicine > Aromatherapy
Books > Medicine > Complementary medicine > Traditional medicine & remedies
Books > Health, Home & Family > Cookery / food & drink etc > Health & wholefood cookery
Books > Health, Home & Family > Family & health > Popular medicine
Books > Health, Home & Family > Family & health > Fitness & diet
Books > Health, Home & Family > Mind, body & spirit > Alternative therapies, healing & health
Books > Medicine > Complementary medicine > Traditional medicine & remedies > General
Books > Health, Home & Family > Cookery / food & drink etc > Health & wholefood cookery > General
Books > Health, Home & Family > Family & health > Popular medicine > First aid for the home
Books > Health, Home & Family > Family & health > Fitness & diet > Massage
Books > Food & Drink > Health & wholefood cookery
Books > Food & Drink > Health & wholefood cookery > General
Books > Mind, Body & Spirit > Alternative therapies, healing & health
LSN: 0-241-30213-7
Barcode: 9780241302132

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