0
Your cart

Your cart is empty

Books > Health, Home & Family > Family & health > Fitness & diet > Diets & dieting

Not currently available

Sugar Addicts' Diet (Electronic book text, ePub edition)
Sugar Addicts' Diet (Electronic book text, ePub edition): Nicki Waterman
Sugar Addicts' Diet (Electronic book text, ePub edition): Nicki Waterman

Share your images

Sugar Addicts' Diet (Electronic book text, ePub edition)

Nicki Waterman; As told to Martha Roberts

 (sign in to rate)

Bookmark and Share

We don't currently have any sources for this product. If you add this item to your wish list we will let you know when it becomes available.

Ex-sugar addict Nicki Waterman, the face of GMTV fitness, describes how and why she beat her sugar habit - and how you can too. The Sugar Addict's Diet is a brand new nutrition plan that will help you lose weight and eliminate ailments by eliminating sugar entirely from your diet and increasing your levels of good fats to bust those cravings. Nicki Waterman's struggle with her own sugar addiction introduces this excellent and topical diet book. Refined sugar is the big baddie in our lives - food companies and marketing executives are making the `cocaine of the food industry' enormously difficult to avoid. Hidden sugars are everywhere and Nicki helps you to negotiate your way around the pitfalls on supermarket shelves. * Discover if you are a sugar addict by checking your symptoms - are you overweight, lacking energy, suffering headaches, irritable...? * Learn how sugar contributes to major health issues, including obesity, diabetes, cancer, depression, candida, acne and a host of other problems. * Understand the physical and emotional aspects of your addiction and what the real cost to your well being is. * Cope with `sugar dealers' - people and situations that could set you on the wrong track. * Lose weight and stop cravings by increasing your intake of the right fats - follow Nicki and Martha's easy-to follow 14 day plan with delicious recipes. * Win the sugar war with your kids by helping them choose healthier options - and defeat the marketing industry's ever-present and invasive temptations.

General

Imprint: Thorsons
Country of origin: United Kingdom
Release date: June 2014
Authors: Nicki Waterman
As told to: Martha Roberts
Format: Electronic book text - Reflowable
Pages: 352
Edition: ePub edition
ISBN-13: 978-0-00-754897-2
Barcode: 9780007548972
Categories: Promotions
Books > Health, Home & Family > Family & health > Fitness & diet > Diets & dieting
LSN: 0-00-754897-4

Is the information for this product incomplete, wrong or inappropriate? Let us know about it.

Does this product have an incorrect or missing image? Send us a new image.

Is this product missing categories? Add more categories.

Review This Product

No reviews yet - be the first to create one!

Loyalty partners