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Spark People - 28 Day Bootcamp (DVD)
Nicole Nichols presents a 28-day workout plan designed to help viewers get themselves into shape in a month. Viewers can choose from 12-, 20- and 30-minute exercise segments and customise their daily training regime to burn calories and tone muscles at their own pace.
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Product Description
Nicole Nichols presents a 28-day workout plan designed to help viewers get themselves into shape in a month. Viewers can choose from 12-, 20- and 30-minute exercise segments and customise their daily training regime to burn calories and tone muscles at their own pace.
Product Features
- Interactive Menus
Customer Reviews
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Product Details
General
Studio | Acacia UK |
Release date | May 2012 |
Availability | Supplier out of stock. If you add this item to your wish list we will let you know when it becomes available. |
Movie released | 2012 |
Contributors | Nicole Nichols |
Dimensions | 192 x 137 x 15mm (L x W x T) |
Format |  |
Region encoding |  Region 2. This DVD will play in all South African DVD players. |
Languages | value |
Categories | |
LSN | XLK-GR0-1ME-5 |
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